Celebration of International Yoga Day, June 21, 2019

SLC, under the leadership of our Principal Sir, Prof. Rabi Narayan Kar, celebrated 5th International Yoga Day on June 21, 2019. A week long yoga camp was organized in the college campus. On June 21, it was a large gathering of around 250 persons comprising SLC Principal, faculty, staff, students; students from some other educational institutes and people from the neighbourhood of the College. Sh. Manoj Tiwari, President BJP, Delhi encouraged the gathering by performing Yog Asanas with them and told them some of the benefits of Yoga. Celebrations also comprised a rangoli making competition and poster presentation.

Webinar on Introduction of Psychic Energy Centres (Chakras) & its Meditation Practice, May 13, 2020

On 13th May 2020, A Webinar on the topic 'Introduction of Psychic Energy centres (Chakras) & its meditation practice' was organised through 'Google meet' application at 5 P.M. where our Key note speaker Mr. Lalit Madaan enlightened audience with his knowledge. He said that the conscious awareness and the balancing of these energy centres is believed to lead to well-being and good health. The seven chakras are the main energy centres of the body.

Chakra healing is an excellent way to balance your chakras and find balance within your body and mind. Improved overall health and well-being. Greater and faster ability to heal your mental, physical, spiritual and emotional issues. Increased openness, memory, concentration and awareness. He suggested all to practice yoga and meditation regularly.
Dr. Ruchika Ramakrishnan thanked Mr. Lalit Madaan for giving such a great and knowledgeable information on Psychic Energy Centres (Chakras). The Core motive of organising such sessions is to raise awareness on the benefits of yoga. The participants found the session interactive and very informative. Over 200 registrations have been received for this Webinar. The session was successful and our Principal Sir, Prof. Rabi Narayan Kar honoured the session by his presence.

Online Bilingual Speech Competition & Lecture on Yoga & Happiness, June 21, 2020

On 21st June 2020 on the occasion of International Yoga Day, Centre for Holistic Development (CHD), National Service Scheme (NSS), Dept. of Physical Education and IQAC of Shyam Lal College, University of Delhi had organized an Online Bilingual Speech Competition on the topic-

The objective of the competition was to inculcate the spirit of Holistic Development from the perspective of yoga. The competition was a great success as we received participation from all around the country. The competition would not have been possible without the formidable efforts of Prof. Rabi Narayan Kar (Principal) and vehement guidance of Dr. Seema Dabas (Convenor, CHD), Dr. Jasvir Singh (Convenor NSS), Sh. V. S. Jaggi (Teacher-in-charge, Dept. of Physical Education) and Dr. Kusha Tiwari (Convenor IQAC). We felt extremely delighted to have Dr. Vivekananda Nartam (Dept. of Pol Science) and Dr. Prabhat Sharma (Dept. of Hindi) as our esteemed judges. The competition started at 8:00 a.m. on ZOOM App. The winners were felicitated with E- certificates.

A Webinar was also organized on "Yoga and Happiness". The objective of the webinar was to raise awareness on the benefits of yoga, to have good health and strong mental hygiene, to possess self-discipline, emotional stability, awareness and consciousness. Also, to integrate moral values and to learn to handle oneself well in all life situations. The participants found the session interactive and very informative. We feel highly grateful to have Prof. A.K. Singh, Vice Chancellor, Sri Sri University as our Key Note Speaker for the session. The webinar started at 10:30 a.m. on ZOOM App and was concluded by 12:30 p.m. The session was successful and our respected Principal Sir, Prof. Rabi Narayan Kar honoured the session by his presence. A great thanks to team CHD for organising such a unique thought competition which enabled all of us to celebrate International Yoga Day even while being at our respective residences.